Episode 45: How to Find the Courage to Fail Until You Succeed
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Episode 45: How to Find the Courage to Fail Until You Succeed
Episode 43: The 8 Essential Players You Need in Your Life
Episode 42: Adios Validation!
Episode 40: The FOMO Dilemma
Episode 39: Obstacles, Excuses, and Compassion: Three Lessons from the Hardest Year of My Life
Episode 38: Mindset Makeover: Creating Your Dream Life
Episode 37: The Fatphobia Fallout: Confronting Beauty Standards in 2023
Episode 36: Grown-Grown and Still Learning!
Episode 35: Grace and Gratitude
Episode #34: What Will People Think?
Episode 32: Dealing with Narcissists
Episode 9: "It is What It Is", A Conversation on Why We're So Numb
Episode 8: Coping with Racial Trauma
Episode 7: Normalizing the Decision to Forgive...or Not.
Episode 6: Self-care or Self-sabotage?
Episode 5: Handling Your Frenemies
Episode 4: Why We Need to Talk About Bruno!
Episode 3: I'm a Reformed People Pleaser
Episode 2: Anxiety During and After COVID: Re-entry Syndrome
Episode 1: Who am I , and What the Heck is a "Hero Story"?